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Recipe of Quick Lamb and spinach curry

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Lamb and spinach curry

Before you jump to Lamb and spinach curry recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Lowering costs Inside the Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. That has completely changed now, since we all appear to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. The experts are agreed that we are not able to transform things for the better without everyone's active contribution. Each and every family must start making changes that are environmentally friendly and they must do this soon. Here are a few tips that can help you save energy, mainly by making your kitchen area more green.

Even though it may not taste as good, cooking food in the microwave instead of in the oven will save you a packet of money. The energy used by cooking in an oven is actually greater by 75%, and possibly this small bit of knowledge will spur you on to use the microwave more frequently. Countertop appliances can boil water as well as steam vegetables more quickly than your stove, and use a lot less electricity. You might think that you save energy by washing your dishes by hand, however that is certainly not true. You get the highest energy savings by totally loading the dishwasher just before commencing a wash cycle. Don't dry the dishes with heat, use the cool dry or air dry functions to increase the money you save.

As you can see, there are plenty of little things that you can do to save energy, as well as save money, in the kitchen alone. Efficient living is actually something we can all do, without difficulty. Mostly, all it will take is a bit of common sense.

We hope you got benefit from reading it, now let's go back to lamb and spinach curry recipe. You can cook lamb and spinach curry using 14 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Lamb and spinach curry:

  1. You need 600 g of lamb neck.
  2. Take 100 g of diced spinach.
  3. You need 1 of bay leaf.
  4. Use 3 of curry leaves.
  5. Get 2 of medium tomatoes finely diced.
  6. Provide 1 of onion diced.
  7. Provide 2 cloves of garlic crushed.
  8. Prepare 1 tbs of fresh grated ginger.
  9. Use 1/4 tsp of turmeric powder.
  10. You need 1 tsp of ground peppercons.
  11. Take 1 tsp of Rajah curry powder Mild.
  12. Take 1 tsp of paprika.
  13. Get 3 Tbs of cooking oil.
  14. Use of salt.

Steps to make Lamb and spinach curry:

  1. Heat your pan and add 3Tbs of oil, curry leaves, turmeric powder,Rajah curry powder, ground peppercorns and allow to sizzle..
  2. Add the ginger, garlic, onions, paprika and salt. Fry until light brown..
  3. Add in the lamb and fry until it changes colour..
  4. Add the tomatoes and bay leaves. Let them cook down for about 15mins. Add a cup of warm water and cook for an hour stirring occasionally..
  5. When the lamb is just cooked add diced spinach and cook for an additional 10mins or until spinach is cooked..
  6. Serve with rice or bread..

I added potatoes and peas and instead of minced lamb, I used a mixture of minced lamb and mutton. Try this this flavourful lamb curry with creamy mash, from BBC Good Food. Stir through spinach and cook until wilted slightly then season to taste. The curry is mildly spiced, so it is appealing to almost any palate. Cream is added towards the end, which gives it a tad rich flavor.

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